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  • Guardian Tips & Advice

    6 Reasons It’s Time to Care for Your Back

    Just like how you’d care for other
    parts of your body, you should pay
    attention to your spine too.

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  • All You Need To Know About Allergies

    “Eeew, go away, I’m allergic to you!” – does this sound familiar? A term often used when teasing friends, an allergy is, however, far from a joke.

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  • Heart Your Health

    Feel your heart beating faster when you’re nervous or wrench a little when you watch a sad movie? These feelings are common, but not all matters of the heart are about emotions or what you feel.

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