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Sweaty Palms



(by Guardian Pharmacist)

 

What are sweaty palms?

Sweating is a bodily response to keep our body cool. However, it can affect our quality of life when it becomes excessive, a condition termed as hyperhidrosis. Sweaty palms is a form of hyperhidrosis that affects the palms
 
 

What could the cause for sweaty palms?

While the exact cause of sweaty palms is still not clear, in some cases, sweaty palms can be caused by existing medical conditions (e.g. menopause, diabetes, hyperthyroidism, etc.), medications, heat or exercise.
 
 

What is the most common way to manage this condition?

The least invasive method and also the most common method for sweaty palms management would be the use of antiperspirants. Antiperspirants which contain aluminium salts act by blocking the sweat pores. Antiperspirants are usually applied at night (when sweat glands are least active) on dry skin, and washed off in the morning. It can be applied every 12 to 48 hours initially, and then twice a week or less often as the condition improves. 
 
 

What are some of the preventative measures?

Other useful measures include avoiding warm environments, spicy foods, and other food triggers of hyperhidrosis. Worrying about the condition may worsen it; hence, relaxation techniques may help to control stress which can triggershyperhidrosis. 
 

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