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8 Ways To Prevent Wrinkles

8 Ways To Prevent Wrinkles

by Khor Sulin, Pharmacist

Bid fine lines goodbye without the need for botox or plastic surgery! Simply follow the tips below, and surprise your loved ones and friends with your youthful skin.

  • Maintain a healthy, well-balanced diet
  • Drink at least 2 litres of water a day
  • Reduce or stop the consumption of alcohol, as it leads to dehydration
  • Always get adequate sleep
  • Do facial exercises regularly
  • Use natural, good-quality skincare products
  • Avoid prolonged sun exposure
  • Apply sunscreen with an SPF of 15 and above, and reapply every 2 hours or more if you’re going out

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