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All About Cholesterol

We often hear that cholesterol is bad for our health, but that’s not entirely true!

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Psoriasis: How To Stop That ItchView all

  • Psoriasis is a chronic inflammatory skin condition characterised by the unusual, rapid build-up of dead skin cells, resulting in thickened skin and flaky plaques. It can affect anyone, but is more commonly found in people between 15 to 45 years old.

Common Questions On Blood PressureView all

  • Blood pressure is defined as the pressure that moves the blood, and is directly linked to heart health. Read on to find out what you will definitely need to know about blood pressure, and do remember to take them to heart.

Say Goodnight To InsomniaView all

  • After a night of tossing and turn, you finally drift slowly into dreamland… just to wake up abruptly to the sound of your alarm. Sounds familiar? This is a common problem many are experiencing today – insomnia.

Health TipsView all

7 Must-Have Medications When TravellingView all

  • A good travel is only as good as the memories it brings. Be it a short business trip or a long vacation, you wouldn’t want to spoil it by falling sick.

How To Stay Away From Colds & FluView all

  • Sneezing, having a runny nose, and suffering from a sore throat are common symptoms of a cold or flu, and many of us have, unfortunately, experienced them before.

Be Sun-Ready in Just 4 StepsView all

  • Worried that the scorching sun and killer humidity in our tropical city will harm your skin and hair? Fret not!

Managing Skin Fungal InfectionView all

  • We all know how hard it is to resist scratching skin that feels itchy, especially after getting bitten by a mosquito. However, skin fungal infections are not as easy to manage as a normal insect bite.

8 Ways To Prevent WrinklesView all

  • Bid fine lines goodbye without the need for botox or plastic surgery! Simply follow the tips below, and surprise your loved ones and friends with your youthful skin.

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