Tips & Advice


All About Cholesterol

We often hear that cholesterol is bad for our health, but that’s not entirely true!

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  • Psoriasis: How To Stop That Itch

    Psoriasis is a chronic inflammatory skin condition characterised by the unusual, rapid build-up of dead skin cells, resulting in thickened skin and flaky plaques. It can affect anyone, but is more commonly found in people between 15 to 45 years old.

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  • Say Goodnight To Insomnia

    After a night of tossing and turn, you finally drift slowly into dreamland… just to wake up abruptly to the sound of your alarm. Sounds familiar? This is a common problem many are experiencing today – insomnia.

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  • Common Questions On Blood Pressure

    Blood pressure is defined as the pressure that moves the blood, and is directly linked to heart health. Read on to find out what you will definitely need to know about blood pressure, and do remember to take them to heart.

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  • 7 Must-Have Medications When Travelling

    A good travel is only as good as the memories it brings. Be it a short business trip or a long vacation, you wouldn’t want to spoil it by falling sick.

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  • How To Stay Away From Colds & Flu

    Sneezing, having a runny nose, and suffering from a sore throat are common symptoms of a cold or flu, and many of us have, unfortunately, experienced them before.

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  • Be Sun-Ready in Just 4 Steps

    Worried that the scorching sun and killer humidity in our tropical city will harm your skin and hair? Fret not!

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  • Managing Skin Fungal Infection

    We all know how hard it is to resist scratching skin that feels itchy, especially after getting bitten by a mosquito. However, skin fungal infections are not as easy to manage as a normal insect bite.

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  • 8 Ways To Prevent Wrinkles

    Bid fine lines goodbye without the need for botox or plastic surgery! Simply follow the tips below, and surprise your loved ones and friends with your youthful skin.

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